SATURDAY 17th APRIL
At the Temple ~ 35 Rosella Rd, North Maleny 4pm – 6pm
Serving complimentary chai and sweets until 7pm for those who’d like to stay on
Welcome to Medicine of Breath ~ Breathwork Ceremony in the Temple in Maleny
A 2hr collaboration that includes Laurel guiding a full 60-minute Breathwork session with live music from Andy Copeman : Medicine Man Music, creating the soundscape that supports your breath journey.
Laurel and Andy have been working together for over 11-years, creating and holding space for their guests and clients to rewrite old story, rejuvenate and re-energise the physical body, and re-Vision their lives ~ in a sacred held space to experience transformation and healing from within, and now adding the power of Breath.
Together Andy and Laurel build the whole session in such a way that there is room for a deep experience and for its gentle integration. We will start with some gentle movement and a brief meditation, followed by an hour of breathwork and a short closing ceremony.
The breathwork method Laurel works with is gentle and powerful at the same time. Laurel is a Level 5 Clarity Breathwork practitioner, the Clarity Breathwork style is a more feminine style of breathwork. It is a conscious connected breathing style that is in and out the mouth only during a session, it is a silent “Ah” on the inhale, and a surrendered and silent “Ha” on the exhale, the exhale takes care of itself, without force. Clarity Breathwork is a powerful tool that can help us relax and release stress, reconnect with our bodies, let go of old emotions, increase energy, experience joy and peace, gain clarity about decisions, see through our patterns, discover and release negative beliefs about ourselves … and the list goes on … supported with Andy’s Medicine Man Music, to enhance the experience.