110gms (makes >6L freshly brewed tea)
This aromatic herbal blend is supportive to the digestive system especially when taken before meals as an aperitif to prime the digestion or between meals to settle an anxious brain-gut axis, in times of nervous stress.
Preparation: measure 1 teaspoon of Digestive Harmony Tea blend per cup of freshly boiled water into a warmed 600ml glass or ceramic teapot. Cover and let steep for 10 minutes before straining into a cup and drinking whilst hot.
Lemongrass (Cymbopogon citratus), peppermint (Mentha piperita), lemon balm (Melissa officinalis) and meadowsweet (Filipendula ulmaria) leaves, aniseed (Pimpinella anisum) and fennel (Foeniculum vulgare) seeds, licorice (Glycyrrhiza glabra) roots, rosella (Hibiscus sabdariffa) and lavender (Lavendula augustifolia) flowers.
Caution: Not to be taken whilst pregnant, safe whilst breast-feeding.