Immuni-tea – Yarrow, Elder & Peppermint

60gms (makes >3L of freshly brewed tea)

This classic combination is a very good remedy to ward off colds and flu. Drinking a few cups of hot Immuni-tea blend at change of seasons helps to boost natural immunity.

Organic ingredients:

Yarrow (Achillea millefolium) aerials, elder (Sambucus nigra) flowers and peppermint (Mentha piperita) leaves.

Caution: contains yarrow, which is best avoided during pregnancy

Preparation: measure 1-2 teaspoons of herbal blend per cup of freshly boiled water into a warmed 600ml capacity glass or ceramic teapot. Cover and let steep for 10 minutes before straining into a cup and drinking whilst hot