Nettle (Urtica dioica) leaf
Nettles have been used for centuries as a nourishing tonic for weakness and debility, convalescence and anaemia, they are highly nutritious, high in vitamins and minerals especially bio-available forms of B vitamins, iron, silica and potassium. Through the stimulating action on the liver and kidneys, nettles help to clear the body of toxins and waste products whilst building and the quality of blood cells.
It is therefore an important herb for women especially during the reproductive years, replenishing and enriching the blood with each moon cycle, providing the important co-factors for mitochondrial function which in turn gifts us with abundant energy.
Safe for use in pregnancy and lactation