Respiratory Tonic Tea Blend – 100gms
Supports the lungs and lung function, contains herbs such as marshmallow root and grindelia traditionally used to prevent spasm and help with expectoration to keep the airways clear. Elder flowers also aid as an expectorant and with immune boosting properties, lemongrass and fennel seeds help curb bacteria, combined with rosehips for their potent vitamin C and flavour.
Caution: Not to be taken whilst pregnant.
Preparation: measure 1 teaspoon of herbal blend per cup of freshly boiled water into a warmed glass or ceramic teapot. Cover and let steep for 10 minutes before straining into a cup and drinking whilst hot. To enhance mucilaginous properties of this blend make a ‘cold infusion’ by soaking 1 tablespoon of Respiratory Tonic blend in 1-2L of cold water overnight, strain in the morning and drink throughout the day
Marshmallow (Althaea officinalis) roots, lemongrass (Cymbopogon spp.), mullein (Verbascum thapsus) and grindelia (Grindelia camporum) aerials, elder (Sambuccus nigra) flowers, rosehips (Rosa canina) and fennel (Foeniculum vulgare) seeds